What images pop into your mind when someone tells you they are trying to “get in shape?” When I think about getting in shape physically, replays of Gatorade commercials where athletes sweat out blue liquid fill my brain. You might also think about long runs, lifting...
When I was very young–pre-kindergarten–Mr. Rogers was must-see TV. On our PBS station, he came on right after Sesame Street. Even as a child, though, I thought he was a bit odd. What was with the change of shoes? Who wears a sweater indoors? And the...
It was too cold for April. The heat had to be turned on that Monday morning and already smelled like it had been months since it had run. Wool socks and house shoes weren’t enough to entice me to want to step on the cold tile floor of the kitchen. It was still dark...
Start Play November is an opportunity for us to remember to be grateful. Use this episode’s practice to exercise the discipline of gratitude through the process of Examen. This episode also contains a more full introduction to one of our hosts, Rhesa Higgins....